Information, guides and news about PapayaCup products

10 de February de 2026

Exercising with a menstrual cup: tips for training comfortably

Menstruation is a natural part of many women's lives, and although it can be uncomfortable at times, it should not limit our ability to enjoy an active life. However, for those who play sports and exercise regularly, training while on your period can be an additional challenge. One option to make physical activity easier during those days is the menstrual cup. In this article, we explore how to train while on your period using a menstrual cup and how to maximise comfort and performance without sacrificing health or well-being.
10 de February de 2026

¿How to Know If Your Menstrual Cup or Disc Is the Right Size?

Choosing the right size for your menstrual cup or disc is essential to ensure comfort, protection, and effectiveness during your cycle. If you have ever felt uncomfortable or had problems with leaks, your menstrual cup may not be the right size. In this article, we explore how to know if your menstrual cup is the right size, how to choose the right size, and why it is important to make this choice carefully.
26 de January de 2026

How to boil the menstrual cup correctly to avoid damage

Boiling your menstrual cup is a crucial step in keeping it free of bacteria and other microorganisms. This process ensures proper hygiene and prevents risks to your intimate health. In this article, you will learn how to boil your menstrual cup safely, without damaging it, ensuring its durability.
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