2 de May de 2025
Learn to manage excess menstrual bleeding with natural treatments.
Content on menstrual and intimate female health
25 de April de 2025
Discover stress relief with meditation and breathing exercises – feel calm and balanced throughout every phase of the female cycle.
19 de April de 2025
Discover the benefits of using a menstrual cup compared to tampons and pads. The eco-friendly and cost-effective alternative for your period.
11 de April de 2025
Discover how the menstrual cup works and why it’s the sustainable alternative to tampons and pads.
4 de October de 2021
It is estimated that 5% of women suffer from vaginismus, although it is a fairly unknown condition that is hardly talked about.
4 de October de 2021
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4 de October de 2021
Although the first tampon was created in 1929, the first patent was issued in 1931. From that moment on, the demand experienced...
4 de October de 2021
More and more people are talking about menstruation naturally and without being ashamed. This is cause for celebration because a few years ago what is happening now was unthinkable.
4 de October de 2021
The market is full of cup options (each one more cool) and you don't know which cup is the best.
4 de October de 2021
For the menstrual cup to be comfortable and not to leak or leak, it must be correctly placed in the vagina.
4 de October de 2021
The most important thing to know before using it is that properly inserting the menstrual cup is a learning process that gets easier with practice.
4 de October de 2021
The menstrual cup is a magnificent invention that can be used by everyone. Its main purpose is to collect menstrual blood during your period, so it...