Pelvic floor exercises for women: important for body & wellbeing
20 de September de 2025
Hygge & winter routines for more wellbeing
8 de October de 2025
Discover 24 Advent calendar ideas for women! 🎁 Homemade self-care Advent calendar with wellness, beauty, and personalized surprises. This will make the 2025 Advent season relaxing and special. Get inspired now!
Inhaltsverzeichnis
- Why a self-care advent calendar?
- DIY advent calendar for women – 24 self-care ideas
- 1. Warming herbal tea
- 2. Fragrant bath additives
- 3. Mini scented candle
- 4. Face mask
- 5. Massage oil & voucher
- 6. Mindfulness journal
- 7. Healthy chocolate
- 8. Book or reading-night voucher
- 9. Cozy socks
- 10. Hand cream
- 11. Sleep mask
- 12. Essential oil or pillow spray
- 13. Meditation or yoga exercise
- 14. Playlist of favorite songs
- 15. Affirmation card
- 16. Sustainable period products
- 17. Heat cushion
- 18. Yoga voucher or online class
- 19. Foot bath or foot cream
- 20. Hair mask or hair oil
- 21. Digital detox card
- 22. Winter walk voucher
- 23. Hot chocolate & movie night
- 24. Wellness voucher
- How to beautifully package your self-care advent calendar
- Overview of advent calendar contents
- FAQ – Common questions about filling advent calendars
- Now it’s your turn: Create your own self-care advent calendar!
The holiday season is approaching, and with it comes the ultimate question: what should I fill my partner’s advent calendar with this year? 🎄 If you’re looking for something truly special, why not create a DIY self-care advent calendar — and gift your best friend, partner, or even yourself 24 little moments of well-being?
We women, who often juggle work, family, and everyday life, tend to forget ourselves during the busy lead-up to Christmas. I still remember rushing through stores a few years ago, completely stressed out from gift shopping, only to end up exhausted. Since then, I’ve made self-care my Advent tradition: taking small daily breaks helps immensely to ease the pressure of the holiday season.
In fact, about a quarter of people find Christmas rather stressful — so a little self-care is just what’s needed. The best part? A fillable advent calendar isn’t just a thoughtful gesture, it’s also sustainable — because you get to decide what truly matters and what brings real joy.
Why a self-care advent calendar?
A self-care advent calendar gives you a daily moment just for yourself throughout December. Instead of chocolate, it offers small pauses for body, mind, and soul. Especially for women, taking regular breaks can work wonders — a warm bath, a tea ritual, or a peaceful walk can make all the difference.
A handmade calendar filled with advent calendar ideas for women is much more than just a gift – it’s a loving reminder to make time for yourself.
- It helps reduce stress during the hectic holiday season.
- It brings variety and small surprises into everyday life
- It shows appreciation and care — whether for yourself or a dear friend.
By the way, DIY advent calendars will be a huge trend in 2025. Many women are choosing wellness moments, mindfulness, and little self-care treats over more consumerism — and that’s a beautiful shift toward more intentional giving.
DIY advent calendar for women – 24 self-care ideas
Here are 24 lovingly curated ideas for a women’s advent calendar — each one a small self-care moment designed to bring joy, relaxation, and renewed energy.
1. Warming herbal tea
Start December with a tea moment. A lovely choice: Hormonal Balance Tea from PapayaCup. It supports hormonal balance and can help ease PMS symptoms. Packaging tip: Place a teabag in a small fabric pouch, tie it with a ribbon, and add a tag saying “Take a moment for yourself today.”
2. Fragrant bath additives
A fizzy bath bomb or bath salt can brighten dark winter days — perfect for unwinding after a long day. Packaging: Small glass bottles filled with bath salt or bath bombs wrapped in silk paper.
3. Mini scented candle
Candlelight instantly creates a cozy mood. Choose a mini candle in scents like cinnamon, vanilla, or lavender. Packaging: Wrap in parchment paper and decorate with a small pine twig.
4. Face mask
A single-use mask offers 15 minutes of pure me-time. Tip: Apply in the evening, grab a blanket and tea, and switch off completely. Packaging: Slip it into an envelope labeled “Today it’s your skin’s turn.”
5. Massage oil & voucher
A small bottle of massage oil paired with a handwritten voucher saying “I’ll give you a massage today.” Packaging: Tie the bottle and voucher together with string.
6. Mindfulness journal
A beautiful notebook or mindfulness journal to jot down thoughts and reflections. Packaging: Wrap in kraft paper and include a pen.
7. Healthy chocolate
Dark organic chocolate or homemade energy balls — indulgence without guilt. Packaging: Wrap with a ribbon and attach a note saying “Enjoy slowly today.”
8. Book or reading-night voucher
If you know her taste, gift a paperback or a cozy reading-night voucher. Packaging: Add a nice bookmark for a personal touch.
9. Cozy socks
Soft, fluffy socks — a winter must-have everyone loves. Packaging: Fold them into a heart shape and tie with a ribbon.
10. Hand cream
Essential in winter. Packaging: Wrap a small tube neatly and add a mini hand-massage voucher for a sweet extra.
11. Sleep mask
For restful nights. Packaging: Pair it with a small card that says “Sweet dreams.”
12. Essential oil or pillow spray
Lavender for calm, lemon for energy. Packaging: A mini bottle tucked inside a small fabric pouch.
13. Meditation or yoga exercise
Write a small card with a short meditation (“Take 5 deep belly breaths”) or a simple yoga pose. Packaging: Folded card, optionally with a tealight for atmosphere.
14. Playlist of favorite songs
Create a Spotify playlist and craft a card with a QR code. Packaging: A decorative paper heart with the note “Scan & relax.”
15. Affirmation card
A handwritten card with a positive message like “You are enough.”Packaging: Designed by hand and slipped into a mini envelope.
16. Sustainable period products
A truly special self-care moment: the PapayaDisc menstrual disc or PapayaCup menstrual cup. Both are reusable, body-safe, and sustainable — ideal for women who want to treat themselves consciously and with care. Packaging: A small fabric pouch with a note that says “Self-care starts with you.”
17. Heat cushion
A mini cherry pit pillow or warming patch — perfect for cramps or cold winter days. Packaging: Cloth bag, optionally filled with a soothing scent.
18. Yoga voucher or online class
Gift a pass for a local yoga session or a subscription to a yoga app. Packaging: Hide the voucher inside a tealight holder for a cute surprise.
19. Foot bath or foot cream
A sachet of foot bath salts or a small cream — perfect for tired feet. Packaging: Mini paper bag (like a brown sandwich bag) with a star sticker.
20. Hair mask or hair oil
Extra care for dry winter hair. Packaging: Place the sachet in an envelope labeled “Today is Hair Spa Day.”
21. Digital detox card
A gentle reminder: “Tonight, phone off — me-time on.” Packaging: Small card with a star sticker for a festive touch.
22. Winter walk voucher
Encouragement to get fresh air and move your body. Packaging: Card decorated with hand-drawn snowflakes.
23. Hot chocolate & movie night
A cocoa stick or hot chocolate on a spoon. Packaging: Small pouch with mini marshmallows and a note that says “Tonight is movie night.”
24. Wellness voucher
A grand finale: a voucher for a spa day, massage, or sauna session. Packaging: Elegant envelope tied with a golden ribbon — the perfect ending to a month of self-care.
Advent calendar idea with little cardboard houses – perfect for filling yourself and beautiful as festive décor.
How to beautifully package your self-care advent calendar
The packaging is just as important as what’s inside. You can use small fabric pouches, paper bags, jars, or boxes — and decorate them with numbered stickers or little tags. To keep it sustainable, reuse old wrapping paper, glass jars, or leftover fabric. Add natural touches like pine branches, cinnamon sticks, or dried orange slices for a festive, personal look.
This way, your 24 self-care ideas turn into a true decorative highlight for the holiday season.
DIY advent calendar with fabric pouches – sustainable, practical, and reusable year after year.
Overview of advent calendar contents
To give you a quick overview, here’s a practical summary of all ideas and themes:
Self-care category | Example advent calendar contents |
Relaxation & wellness | Bath salts, scented candle, heat cushion, massage oil + voucher |
Beauty & care | Face mask, hand cream, hair mask, foot bath/foot cream |
Cozy comfort & indulgence | Herbal tea, hot chocolate, cozy socks, favorite snack |
Mindfulness & soul | Journal, meditation/yoga card, affirmation cards, playlist |
Health & cycle | Hormonal Balance Tea, PapayaDisc menstrual disc, PapayaCup menstrual cup |
FAQ – Common questions about filling advent calendars
What can you put in an advent calendar for women?
Anything that brings joy and promotes self-care: wellness products, snacks, accessories, and small vouchers. The key is variety and a thoughtful selection.
How can I make a self-care advent calendar myself?
Get an empty calendar or craft your own little bags or boxes. Fill it with 24 self-care ideas — from tea and face masks to vouchers for shared experiences.
What are some advent calendar ideas for a girlfriend?
Personal notes, photos, shared activities, romantic or funny surprises. Combine them with wellness items, treats, or candles for a personal touch.
Are self-care advent calendars boring?
Quite the opposite. They show care and offer 24 little moments of relaxation — something truly valuable during the hectic holiday season.
How expensive is a DIY advent calendar?
That depends on your budget. You can create a lovely one for as little as €20–30. If you add premium products or spa vouchers, it can of course be more.
Now it’s your turn: Create your own self-care advent calendar!
Whether it’s for yourself, your best friend, or your sister — this calendar will make the 2025 holiday season more relaxed, personal, and filled with little highlights.
Get inspired in our shop:
- Hormonal Balance Tea for calmer, more balanced days
- PapayaDisc menstrual discs for comfort and sustainability
- PapayaCup menstrual cups for safe and mindful self-care during your period
Share this post with your favorite friend and craft your own advent calendar together — full of self-care moments and warmth. 💛
